Weekly Meal Plan 2.16.22

Weekly Meal Plan 2.16.22

The Plan: Day 1: Rigatoni with homemade pasta sauce, Frozen fruit smoothie Day 2: Ground pork with apples and cabbage Day 3: Homemade pizza Day 4: Root vegetable hash with fried eggs Day 5: Grilled ginger sesame chicken chopped salad with Napa cabbage Day 6: Eggplant...
Weekly Meal Plan 2.9.22

Weekly Meal Plan 2.9.22

The Plan: Day 1: Braised red cabbage with apples and bacon, Crusty bread Day 2: Roasted winter veggies over curried quinoa (skip the greens/cauliflower; use parsnips, carrots, sweet potatoes, golden beets) Day 3: ♥ Heart-shaped ♥ Homemade pizza Day 4: Superbowl Chili...
Weekly Meal Plan 2.2.22

Weekly Meal Plan 2.2.22

The Plan: Day 1: Cheesy scalloped potatoes (no ham), Apple and orange slices Day 2: Beet soup in acorn squash bowls Day 3: Homemade pizza Day 4: Grilled steak, Roasted root vegetables with maple glaze (parsnips, carrots, sweet potatoes) Day 5: Baked potato bar with...
Weekly Meal Plan 1.26.22

Weekly Meal Plan 1.26.22

The Plan: Day 1: Spaghetti squash “noodles” with homemade pasta sauce, Frozen fruit smoothie Day 2: Mushroom and leek quiche, Cranberry orange muffins (using this lemon blueberry muffin recipe) Day 3: Homemade pizza Day 4: Vegan Shepherd’s pie Day 5:...
Weekly Meal Plan 1.19.22

Weekly Meal Plan 1.19.22

The Plan: Day 1: Grandma’s Goulash Day 2: Cilantro lime rice bowls with black beans, corn, and salsa Day 3: Homemade pizza Day 4: Chicken noodle soup Day 5: Baked cod, Asian slaw with peanut ginger dressing Day 6: Beef pot roast, Roasted carrots, parsnips, and...
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