by Jennifer | Apr 14, 2019 | Environment and Conservation, Green Living
Image courtesy of treescharlotte.org Earth Day is coming up in about 1 week, on Monday, April 22nd. This is a great time to reflect on all that our Earth provides for us. It is also a good time to take a step back, slow down, and find some ways that your family can...
by Jennifer | Apr 11, 2019 | Weekly Meal Plan
Day 1: Baked chicken, Fridge dump Day 2: Goulash Day 3: Broccoli and cheddar quiche, Fruit smoothie Day 4: Homemade pizza, Tossed salad with carrots and olives Day 5: Beef pot roast, Steamed asparagus, Fruit salad Day 6: Soup from frozen supply, Banana bran muffins...
by Jennifer | Apr 11, 2019 | Fall, Main Dish, Recipe, Winter
This goulash is personal. I did not grow up near my grandparents. Every time we would make the long trip to visit my grandmother, she would have a pot of goulash waiting for us. It is one of the most clear memories of my childhood. So much so that when I close my eyes...
by Jennifer | Apr 7, 2019 | Environment and Conservation, Green Living, Health & Wellness
Last week I wrote about food writers and the latest information on what constitutes a healthy diet. This week I explore the environmental side of the diets that we choose. I am a health advocate, but I am also an environmental advocate and sometimes these beliefs...
by Jennifer | Apr 4, 2019 | Weekly Meal Plan
Day 1: Baked cod with lemon & butter sauce, Pesto orzo, Apple slices Day 2: Kielbasa hash, Green fruit smoothie Day 3: Spanakopita, Greek Salad, Hummus Day 4: Homemade pizza, Tossed salad with carrots and olives Day 5: Grilled steak, Apple beet slaw, Sauteed...
