Day 1: Emergency meatballs, Jarred spaghetti sauce, Steamed broccoli

Day 2: Shrimp scampi w/ peas over rice, Berry smoothie

Day 3: Stuffed squash

Day 4: Homemade pizza, Tossed salad

Day 5: Honey mustard sheet pan chicken w/ carrots & parsnips, Brussels sprouts

Day 6: Carrot soup, Banana bran muffins

Day 7: Farmer’s casserole, Fruit salad

Notes: Emergency meatballs are awesome to keep in the freezer for a quick dinner or snack. Make a large batch and they will keep for several months. No excuses for getting takeout when you have such an easy option in your freezer!

Green Tips: A super easy way to cut back on plastic is to stop using straws. Refuse them at restaurants; remember to say no right away you sit down (this is principle #2 of the Green Life Philosophy) Also, don’t use them at home or get paper or metal reusable straws.

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