Black Bean Burgers

Black Bean Burgers

Black Bean Burgers INGREDIENTS: 2 cups cooked black beans or 2 cans2 tbsp chopped fresh cilantro1 medium red onion, diced1/2 red pepper, diced (optional if not in season)1 diced green pepper1 pinch of black pepper1/2 teaspoon salt1 teaspoon minced fresh garlic1...
Avocado Ranch Dressing

Avocado Ranch Dressing

INGREDIENTS: 1 teaspoon minced fresh garlic1/2 teaspoon salt1 cup mayonnaise1/4 cup buttermilk3 tablespoons chopped flat-leaf parsley4 chives, snipped1 green onion, finely diced1 teaspoon white vinegar1 pinch black pepper2 avocados, diced or pureed (I prefer pureed to...
Weekly Meal Plan 6.5.19

Weekly Meal Plan 6.5.19

Weekly Meal Plan – Green Life Philosophy Day 1: Turkey pesto wraps, Carrots, Fruit smoothie Day 2: Grilled steak, Garlic mushroom quinoa, Tossed salad Day 3: Homemade pizza, Tossed salad Day 4: Baked lemon and butter cod, Sauteed kale Day 5: Burgers, Carrot...
Avocado Ranch Dressing

Chicken Chili Verde

Chicken Chili Verde An easy Crock Pot meal with shredded chicken, black beans, and salsa. 1&1/2 pounds boneless, skinless chicken breasts or thighs ((I prefer thighs as they are cheaper and meat is juicier))1&1/2 cups salsa verde ((can use any salsa really))1...
Weekly Meal Plan 5.29.19

Weekly Meal Plan 5.29.19

Weekly Meal Plan – Green Life Philosophy Day 1: Greek marinated chicken, Lemony cucumber couscous, Fruit salad Day 2: Homemade ramen Day 3: Homemade pizza, Tossed salad with carrots, mushrooms, and olives Day 4: Tuna salad with carrot and celery sticks Day 5:...
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