by Jennifer | Mar 28, 2019 | Weekly Meal Plan
Day 1: Baked Chicken Fingers, Butternut Squash, Sauteed Kale, Apple Slices Day 2: Shrimp fajitas, Guacamole, Orange Slices Day 3: Chickpea and spinach curry served over rice (or cauliflower rice) Day 4: Homemade Pizza, Tossed Salad with Olives and Shredded...
by Jennifer | Mar 28, 2019 | Fall, Main Dish, Recipe, Soup, Spring, Winter
Lentil Soup Lentils make this soup very filling. The meat is optional, but can add a nice flavor. Use homemade bone broth for optimal nutrition. 1 cup dry lentils1 cup chopped onion2 cloves garlic (minced or 1 teaspoon garlic powder)1 tablespoon olive oil4 cups beef...
by Jennifer | Mar 21, 2019 | Weekly Meal Plan
Day 1: Emergency meatballs, Jarred spaghetti sauce, Steamed broccoli Day 2: Shrimp scampi w/ peas over rice, Berry smoothie Day 3: Stuffed squash Day 4: Homemade pizza, Tossed salad Day 5: Honey mustard sheet pan chicken w/ carrots & parsnips, Brussels sprouts Day...
by Jennifer | Mar 21, 2019 | Fall, Main Dish, Recipe, Winter
Honey Mustard Sheet Pan Chicken with Carrots and Parsnips Sweet carrots and nutty parsnips mix well with tender baked chicken thighs in a tangy sauce. Throw it all on a sheet pan for a delicious, easy to prepare meal. 3 medium parsnips (sliced on diagonal into 1 inch...
by Jennifer | Mar 21, 2019 | Fall, Main Dish, Recipe
This stuffed squash is a fall delight! With creamy squash, pork sausage, fennel, wilted greens, tomatoes, and nuts, it perfectly captures the comfort you need on cool day. Stuffed Squash Creamy baked squash with a hearty stuffing of pork sausage, fennel, greens,...
