Creamed spinach is one of those recipes that almost doesn’t even need a recipe. But sometimes even the simplest of dishes need to be written down in order to use it for meal planning. Boursin is cow’s milk cheese, but you could substitute with herbed...
Spinach Soup with Rosemary Croutons Packed full of nutrition, this deep green spinach soup is topped with delicious, homemade croutons. Perfect in spring or fall. Croutons:2 cups 1/2 inch cubes sourdough bread2 tablespoons extra-virgin olive oil1 clove garlic...
Beef Stroganoff A hearty, classic English meal. Serve over egg noodles, or keep it gluten free with mashed potatoes, cauliflower, rutabaga, or rice. 12 ounces boneless beef sirloin steak or stew meat (partially frozen)8 ounces sour cream1 teaspoon Better Than Bullion...
This lentil soup with garlic olive oil is unexpected. Who knew with so little ingredients you could make such a delicious soup?!? The recipe starts with plain water and adds layers of flavor as you go. First you add the celeriac, salt and lentils. The lentils have...
Creamy homemade hummus is the perfect side dish for any Mediterranean meal. I serve it with Greek Chicken, Spanakopita, or Greek Salad. Hummus also makes the perfect pairing with fresh raw veggies for school lunches and snacks. This article may contain affiliate /...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
