Once you make this turkey gnocchi soup you will dream about it all year long. It is so comforting, nourishing, and delicious. It is best to plan to make this soup right after a holiday meal, using the leftover turkey, bones, and mashed potatoes. This is a great way to...
Quick pickle is my new favorite way to eat vegetables and quick pickle banana peppers are no exception. This technique is an easy way to preserve foods for a few more months without having to take up more space in your freezer or get out all your canning equipment....
Baked Sweet Potato Fries with Garlic Chive Aioli Crispy outside, creamy inside! These baked sweet potato fries are delicious on their own or dipped in an easy to prepare aioli sauce. A perfect winter side dish or snack! 2 large sweet potatoes2 tbsp extra virgin olive...
This is THE slow cooker applesauce recipe that you need to bookmark! Not only is it delicious and super easy to make, but with no added sugar it is also a great side dish for a meal or a no guilt snack. My family had so much fun apple picking this past fall that we...
Slow Cooker Pulled Pork Tender pork in a tomato sauce makes the perfect summer sandwich or pair with roasted vegetables for a hearty winter meal! 2-3 pound Pork butt roast2 cups No sugar added ketchup like Primal Kitchen1/3 cup Apple cider vinegar2 tbsp Worcestershire...
Bok Choi and Sweet Potato Salad with Roasted Garlic Dressing Roasted garlic blended with lime, ginger, and nutty sesame oil for tangy dressing to top tender bok choi and sweet potatoes. This salad is surprisingly filling and makes a meal on its own. Delish! 1 head...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
